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Got Stress?
Cold season is here, and people are talking about natural approaches to reduce risk for catching a cold, or at least improve recovery time. One of the old standbys for this season of sneezes and sniffles is vitamin C.
Vitamin C has long been thought to support the body and immune system, and although there has been controversy over this for decades, there is now evidence to support the efficacy of this vitamin in helping those of us who are under stress to reduce risk for the common cold.
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Take It Off
'Tis the season for vowing to strip off those extra pounds you've been accumulating. A natural approach to weight loss that combines behaviour modification, healthy, controlled eating, daily exercise, and weight-loss support supplements is your best bet for success.
Here are two of the most basic and fundamental natural weight-loss supplements that will help make you a happy loser.
Fantastic Fibre from Japan
The regular inclusion of a traditional fibre from Japan, konjac mannan (also called glucomannan) is especially effective as part of a complete and balanced permanent weight-loss plan.
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Your New Beau-Tea Secret
Green tea is best known as a healthy drink, a wise alternative to coffee, and a superb choice for the daily dieter.
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Wellness Show 2008
The 16th Annual Wellness Show & February 1, 2, and 3 at the Vancouver Convention and Exhibition Centre&promises to enlighten, engage, and encourage attendees in their quest to find balance.
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Let the Light in with Lutein
The macula is the area of the retina where images are focused. It is the portion of the eye responsible for fine vision.
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Great Garlic!
Many of us have a love-hate relationship with garlic. It is divine when a hint, un soupon d'ail, transforms a bland dish into a heavenly one, but many people are put off by garlic breath and some stomach troubles when consuming the large amounts needed to reap the bulbs benefits.
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Face Winter Head On
We do a lot of things to prepare for the winter months-install storm windows, mount the car's snow tires, dig out the snow shovel.
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Living an Authentic Life
In a world where success is defined by money, and happiness is just a weight-loss plan away, many of us have lost sight of our most valuable asset: our true selves.
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Going Carless
The love of my life is the 1969 Toyota Corolla that I bought in high school and have driven ever since.
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